
Internal Family Systems (IFS) Near You: A Powerful Approach to Online Trauma Therapy

Online EMDR Near You: A Powerful Tool for Online Trauma Healing

The Benefits of Seeing a Private Pay Online Therapist Instead of Using Insurance

What to Expect from a Free 15-Minute Consultation with an Online Therapist

The Importance of Having a BIPOC Therapist in Your Pathway to Healing

What Online Therapy Should Feel Like: Finding the Right Online Therapist for You

The Power of Online Trauma Therapy: Healing from Anywhere

The Importance of Self-Compassion in Online Therapy for Survivors of Interpersonal Violence

The Stages of Trauma Recovery: Navigating the Healing Journey in Online Therapy

The Neurobiology of Trauma in Online Therapy: How Violence Impacts the Brain

The Importance of Trauma-Informed Care: A Compassionate Approach to Healing in Online Therapy

Challenging Victim-Blaming: Promoting Survivor-Centered Language through Online Therapy

Sextortion and Revenge Porn: Understanding, Coping, and Reclaiming Power through Online Therapy

When Technology Becomes a Weapon: Recognizing and Addressing Tech-Assisted Abuse in Online Therapy

The Tightrope Walk:Co-Parenting with Your Abuser and Online Therapy to support you

Picking Up the Pieces in Online Therapy: When "Love" Leaves You Hurting

The Invisible Scars: Understanding and Healing from Narcissistic Abuse through Online Trauma Therapy

Being patient isn’t just doing nothing…
A different perspective on what we may believe patience is about.

Valentine’s Day after Trauma
Self-Care on Valentine’s Day

Nothing is Permanent
Reminder to Stay Centered
I am a BIPOC and bicultural Trauma Therapist who serves adult trauma survivors through all across the states of Iowa, Washington and Wisconsin through online trauma therapy in both English and Spanish.
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I know that shopping for a therapist isn’t an easy process. I like to think about it as finding the right pair of jeans, so if you are inclined to think that we may be a good fit, I’m more than happy to have a conversation with you and answer some of your questions before booking an appointment.
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Free
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If you’re ready to set up an initial consultation and start working with me. Typically, this session is a little more formal since we will go over your history and background as well as policies related to our therapeutic relationship.
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It’s a one time $200 fee
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These sessions are reserved for those who have already completed an initial consultation and have established care within the last 6 months.
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$130 per session