Offering online trauma therapy in Waukesha, WI.

Online therapy all throughout the states of IA, WA, and WI.

If you cannot stand continuing to feel like this…

I know it can feel hard, overwhelming, and scary to reach out for help when your provider isn’t available; but you deserve support.

988 Suicide Prevention Lifeline

When things feel overwhelming, it can be hard to reach out to someone if your provider isn't available. Your safety is the priority. Since I may not be available outside of the time of your appointment, calling or texting 988 is a great option. This is a national 24/7 anonymous, and private helpline answered by staff trained on compassionately and effectively responding to crisis.

Crisis Text Line

If you feel more comfortable texting, feel free to reach out by texting HOME to 741741.

National Sexual Assault Hotline

Rape, Abuse and Incest National Network (RAINN) created and operates this confidential 24/7 hotline for victims and survivors. 

Iowa Coalition Against Domestic Violence

Here you can find your local domestic violence prevention and treatment program and shelter based on your county.

Iowa Coalition Against Sexual Assault

Here you can find your local sexual violence prevention and treatment program based on your county.

Iowa’s Foundation 2

Foundation 2 offers a broad array of crisis services including:

  • Youth services and shelter

  • Crisis line that can be utilized by calling 988

  • and the free Mobile Crisis Outreach program. These are trained counselors that will respond within 1 hour of calling to assess and stabilize a situation, offer immediate crisis counseling, and refer to appropriate longer term services to clients of all ages in the counties of Benton, Bremer, Buchanan, Cedar, Clinton, Delaware, Dubuque, Jackson, Jones, Linn, Muscatine and Scott. You can receive support by calling 988. 

Washington State Coalition Against Domestic Violence

Here you can find your local sexual violence prevention and treatment program and shelter based on your county. 

Washington Coalition of Sexual Assault Programs

Here you can find your local sexual violence prevention and treatment program and shelter based on your city. 

End Abuse Wisconsin

Here you can find your local domestic violence prevention and treatment program and shelter based on your county. They also offer legal support and human trafficking services under the Our Work tab.

Wisconsin Coalition Against Sexual Assault (WCASA)

Here you can find your local sexual violence prevention and treatment program based on your county.

  • I know that shopping for a therapist isn’t an easy process. I like to think about it as finding the right pair of jeans, so if you are inclined to think that we may be a good fit, I’m more than happy to have a conversation with you and answer some of your questions before booking an appointment.

  • Free

  • If you’re ready to set up an initial consultation and start working with me. Typically, this session is a little more formal since we will go over your history and background as well as policies related to our therapeutic relationship.

  • It’s a one time $200 fee

  • These sessions are reserved for those who have already completed an initial consultation and have established care within the last 6 months.

  • $130 per session