Being patient isn’t just doing nothing…

The quote by Rodin, "patience is also a form of action" highlights that patience isn’t just not doing anything, it is also an action and of active nature. Let’s think through it:

  • Patience is not passive: It's often seen as simply waiting or enduring, but true patience requires conscious effort and inner strength.

  • Some active choices that may be involved in the action of waiting are:

    • Managing emotions: Dealing with frustration or disappointment involves actively managing emotions that may come up like anger, confusion, anxiety, etc. This requires self-control and emotional regulation.

    • Maintaining focus: Patience may allow you to stay focused on long-term goals despite setbacks or delays. It requires consistent effort and a commitment to your goals.

    • Building resilience: Patience fosters resilience by helping you to navigate challenges calmly and effectively. It allows you to learn from setbacks and adapt to changing circumstances.

    • Cultivating empathy: Patience in interactions with others builds empathy and understanding. It allows you to consider others' perspectives and respond with kindness and compassion.

Imagine a gardener patiently tending to a seed. They don't simply wait for it to grow; they water it consistently, provide sunlight, and protect it from harm. This active care, fueled by patience, is essential for the seed to flourish.

Patience is a valuable and empowering tool, rather than a mere passive state of waiting.

In essence, patience is a proactive skill that empowers you to navigate life's challenges while remaining centered, fostering inner strength, and accomplishing a greater sense of control.

If you need support, feel free to reach out! We care about you!

Mary Eldridge (she,ella) LCSW,LISW,LICSW

Mary Eldridge is a BIPOC trauma therapist with over 10 years of experience in the field of interpersonal violence. Mary is passionate about disrupting the dynamics of oppression and supporting victims and survivors in their journey to healing. Mary serves the states of IA, WA, and WI, with a special focus on cities like Cedar Rapids, Spokane Valley, and Madison. Reach out for support!

https://www.pathwaytohealingcs.org
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